How does it work?

Private Practice

A place for you on your terms.

1. Initial Consultation

At the initial consultation we will have a conversation about you and your difficulties, and I will explain a little bit more about my approaches and how I work. This is mainly to see if we are a good fit for each other, and if you feel my approach to therapy is right for you.

2. Assessment

After deciding you would like to go ahead with a session, we will arrange a time and date to meet for your first session. Assessments can be over one or more sessions, and during this time we will look at your difficulties and current circumstances to see what you need or want from therapy.

3. Therapy Sessions

The therapy sessions are there for as long as you need or want them. During this stage, we will build our therapeutic relationship, find a structure that works well for you, explore your difficulties and find ways to support your mental health goals. This stage is constantly changing and evolving with you.

4. Ending

The ending can come at any time in your therapeutic journey, you may choose to end the sessions because you are feeling you have reached your goal, or because you feel you need something else to support you. Whatever the reason, I will support your choice.

The initial consultation is free of charge and online.

Individual sessions cost £65 per session.

Each session is 50 minutes in length

Session Location -

The Wellbeing Tree, 16 St John Street, Bromsgrove. B61 8QY

Please note - Sessions with children and young people can also be offered in school when agreed and organised with their individual institute.

Contact Me

If you have any queries or enquiries about the therapy I offer, or if you would like to book an initial consultation, please fill in the contact form or email the address below.

sophieskinnertherapy@gmail.com

I will look forward to hearing from you.